The ONE Day
That might change everything
Terrible.
That’s how I felt after waking up and completely emptying out my gut. I’ve never experienced anything like it.
Hours passed by and I couldn’t stop my body from getting rid of something inside me that obviously didn’t belong there. Breathing in, breathing out – that was all I tried to focus on to feel less sick.
Resting on the couch, and then the bed, and then the couch again, crying like a baby I ended up calling my mom to help me. Not to forget about my partner who had to come into the room every few minutes to look after me and hold me while I was bursting out into the toilet.
Lying there not being able to do anything, I was wondering what I might have done to my body to end up in this situation. I’ve never felt so exhausted in my whole life. I couldn’t eat or drink, lay down, sit or stand. I couldn’t even focus my mind on a kids’ movie on Netflix, even though my partner chose the cutest one he could possibly find to distract me.
Whether it was a normal infection, a gastro-intestinal disease, a demonic possession or my body trying to fight the parasite inside my gut, it was undeniably terrible.
I can’t tell you how disappointing that day was for me. Six months of trying everything to get healthy again and one day to completely break me apart. I couldn’t believe how this one part of my body could take control over my whole well being.
I thought I’d been working for and with my body to get better again and that’s not what I expected to get back. No sugar, no gluten, no lactose, coffee only after eating something, drink enough water, not too much meat, take this medication after waking up, that medication 30 minutes before eating and the other one 10 minutes before eating – I could keep going like this for a few more pages. And all I was getting back that day was complete exhaustion and destruction. I know that sounds overly dramatic, but it’s no exaggeration.
So, lying there, My Neighbour Totoro in the background, I was wondering more and more about what we eat and what it can put our bodies through. I thought taking all these natural medications would make me feel better within a few weeks at least. Enzymes, Zinc, Broccoli Sprouts, medication for my pancreas and for my stomach lining should provide some benefits, but that day just totally threw me off. Maybe I’ve really just had some bad luck and caught an infection somewhere, adding on to all the health issues I’ve already had anyways. My partner still believes that he saw a demon coming out of me and being flushed down the toilet, leaving me behind with blank eyes, pale skin and shaggy hair – kind of like the girl from The Ring.
So what happens after flushing my hopes to get better down the toilet?
Against any of my expectations I woke up 24 hours later, totally exhausted but also extremely hungry and way more energised again. And here comes the best thing of it: A few days after my forced detoxification and months of hard work I started to feel very little changes inside my body. I suddenly felt lighter, almost like someone took a massive, heavy rock out of my gut and threw it far away from me.
It still isn’t even close to normal again, but it has been the first days, after so long, where I felt less of that draining and uncomfortable pain inside me.
I guess what I learned that day is that I shouldn’t have any expectations when it comes to my health getting better. It really takes a lot of time for the body to heal even though you just want it to get better asap. Eating healthy for a week and desperately waiting for your issues to disappear is not the right way to do it. Of course it’s easier to just go to a doctor and get really strong medications full of chemicals that make you feel better within a few hours. But let’s be honest, it won’t get to the bottom of it and usually leaves you with other side effects.
What you really have to learn along the way is patience and a positive mindset throughout the whole process. Wouldn’t you rather support your body in the best way possible instead of putting more unnatural chemicals down into your gut?
Clinical psychologist and author Tara Brach considers patience as a perfection of the heart that opens us to the mystery and beauty of life. ”By releasing our attachment to having life a certain way, we receive the blessings of the awareness that is always and already here.“





